The Ultimate Guide To Make Nutrition Easy In Perimenopause

Get ready for three days packed with valuable insights, actionable steps, and personalized guidance to make nutrition a breeze during perimenopause.

Here's what you can expect:

  • Step-by-step guidance through my proven 3-step process for mastering nutrition in perimenopause.
  • A simple self test to start to know YOUR Metabolic Type.
  • Simple assignments delivered to your inbox each day to keep you on track and motivated.
  • Access to my favorite tracking tool to help you understand your body's unique needs and make informed choices.

What People Are Saying:

The challenge has been amazing. Today is the first day that I've felt actual satiation for most of the day!


Wow wow wow THANK YOU this makes so much sense!


I'm LOVING these!! Thank you so much for doing this! I'm, learning so much and I feel like I have a direction to go now instead of just taking a stab at my health in the dark!


$24.00 USD

The Ultimate Guide To Getting Results From Your Workouts EVERY TIME

For just $19 Get the game-changing strategy that you can use RIGHT NOW to stop wasting your time in your workouts and get results from them every time - for women over 35. 

BONUS  - 365 Day Hormone and Workout Tracker