CHOOSE YOUR PATH TO BETTER HEALTH
Stop guessing. Understand your body. Build a strategy designed for YOU.
Both of my private coaching experiences combine comprehensive functional testing, personalized nutrition, lifestyle strategy and one-on-one coaching to uncover what's keeping your body stuck and create a clear path forward.
The difference is simple:
How much support do you want along the way?
TWO WAYS TO WORK TOGETHER
Option #1: TOTAL TRANSFORMATION
The Complete 6-Month Private Coaching Experience
8 Private Coaching Calls + 3 Comprehensive Functional Labs
$3,800
3-payment option available
BEST FOR THE WOMAN WHO WANTS ONGOING SUPPORT, ACCOUNTABILITY + OPTIMIZATION
This is for the woman who doesn't just want to know what's happening inside her body.
She wants support changing it.
Over six months, we'll investigate what's driving your symptoms, build your personalized strategy, and then work together to implement, troubleshoot and optimize it as your body responds.
Because getting the right answers is powerful.
Having someone beside you as you put those answers into action can be transformational.
WHAT'S INCLUDED:
Comprehensive Functional Testing
GI-MAP
A deeper look at gut health, digestion, inflammation, immune function and microbial balance.
DUTCH Hormone + Adrenal Test
A comprehensive view of your hormones, hormone metabolism and stress response.
Functional Blood Chemistry
Including comprehensive thyroid, metabolic, nutrient and mineral markers.
Plus:
✓ Functional interpretation of all three labs
✓ Personalized nutrition + metabolic typing
✓ Customized phased lifestyle + supplement protocol
✓ Metabolic Scorecard + progress tracking
✓ Ongoing protocol adjustments
✓ Personalized supplement recommendations
✓ Environmental + lifestyle optimization
✓ Personalized fitness + strength strategy
✓ Nutrition guides, workouts + mini-courses
✓ Direct email + text access to me throughout our work together
✓ Six-month reassessment + long-term optimization plan
YOUR 6-MONTH JOURNEY
CALL 1 | YOUR HEALTH BLUEPRINT
CALL 2 | YOUR METABOLIC STRATEGY
CALL 3 | YOUR FUNCTIONAL LAB ROADMAP
CALL 4 | IMPLEMENT + TROUBLESHOOT
CALL 5 | REDUCE THE HIDDEN LOAD
CALL 6 | BUILD YOUR STRONGEST BODY
CALL 7 | OPTIMIZE + REFINE
CALL 8 | YOUR NEXT-LEVEL HEALTH PLAN
Option #2: HEALTH OPTIMIZATION KICKSTART
Get the Answers. Build Your Roadmap. Take Action.
4 Private Coaching Calls + 3 Comprehensive Functional Labs
$2,800
2-payment option available
BEST FOR THE SELF-MOTIVATED WOMAN WHO WANTS ANSWERS + A PERSONALIZED PLAN
Want the testing, strategy and personalization but don't feel you need six months of ongoing coaching?
This is your path.
The Health Optimization Kickstart gives us the opportunity to uncover what's happening inside your body, personalize your nutrition and build a clear functional health roadmap you can confidently continue implementing on your own.
WHAT'S INCLUDED:
✓ GI-MAP Comprehensive Stool Test
✓ DUTCH Hormone + Adrenal Test
✓ Functional Blood Chemistry including comprehensive thyroid + mineral markers
✓ Functional interpretation of all three labs
✓ Personalized nutrition + metabolic typing
✓ Customized phased lifestyle + supplement protocol
✓ Personalized supplement recommendations
✓ Metabolic Scorecard + progress tracking
✓ Nutrition guides, workouts + mini-courses
✓ Direct email + text access to me while we work together
✓ Personalized maintenance + next-steps plan
YOUR 4-CALL KICKSTART
CALL 1 | YOUR HEALTH BLUEPRINT
CALL 2 | YOUR METABOLIC STRATEGY
CALL 3 | YOUR FUNCTIONAL LAB ROADMAP
CALL 4 | OPTIMIZE + NEXT STEPS
WHICH PATH IS RIGHT FOR YOU?
TOTAL TRANSFORMATION
Choose this if you want...
✓ Comprehensive functional testing
✓ A personalized health roadmap
✓ Six months of private coaching
✓ More accountability + support
✓ Ongoing troubleshooting and adjustments
✓ Deeper work on lifestyle + environmental health
✓ Personalized fitness + strength strategy
✓ Time to implement your plan and see how your body responds
✓ Long-term optimization
$3,800
3-payment option available
Best for: The woman who wants a partner beside her throughout the transformation.
HEALTH OPTIMIZATION KICKSTART
Choose this if you want...
✓ Comprehensive functional testing
✓ A personalized health roadmap
✓ Four focused private sessions
✓ Personalized nutrition + metabolic typing
✓ A phased lifestyle + supplement protocol
✓ A clear maintenance strategy
✓ The ability to take your plan and confidently run with it
$2,800
2-payment option available
Best for: The self-motivated woman who wants the answers and roadmap with less ongoing coaching.
BOTH PATHS START WITH THE SAME THING:
Understanding YOUR body.
You don't need another generic diet.
You don't need to work harder.
And you definitely don't need another drawer full of supplements you're not sure you should be taking.
You need to understand what's happening beneath the symptoms.
Together, we'll use your health history + symptoms + functional testing + metabolic patterns to stop guessing and start making decisions based on what your body is actually telling us.
From there, you choose how much support you want implementing it.
KICKSTART
Investigate → Understand → Build the Plan
4 Calls + 3 Functional Labs | $2,800
TOTAL TRANSFORMATION
Investigate → Understand → Implement → Troubleshoot → Optimize
6 Months + 8 Calls + 3 Functional Labs | $3,800
READY TO MOVE OUT OF HEALTH DEBT?
The goal isn't to chase symptoms one at a time.
It's to uncover the patterns keeping your body stuck, strengthen the foundations that aren't working optimally and create a strategy that helps you move out of health debt and metabolic chaos and toward greater energy, resilience and peak performance.
You've already taken the first step.
Now choose the level of support that feels right for you.
