Certified Functional Diagnostic Nutrition Practitioner | Holistic Health Coach | Personal Trainer
Also known as... The Period Whisperer
You’re Not Broken.
But chances are, you’ve been told to just “push through.” To “get used to it.”
That what you’re feeling—fatigue, weight gain, brain fog, mood swings—is just part of being a woman in midlife.
But here’s the truth: You’re not meant to suffer through this season.
You’re meant to thrive in it.
And I’m here to show you how.
Hi, I’m Bria.
Hormone translator. Midlife motivator. Truth teller.
And your guide to feeling so much better than you’ve been told is possible.
Let’s get you living more, not just weighing less.
From small-town Canadian girl to American mama of two, I’ve lived through the chaos of hormone havoc. I know what it’s like to feel disconnected from your body, exhausted by doing everything “right” and still feeling “off.”
Now, as a Functional Diagnostic Nutrition® Practitioner, holistic health coach, certified personal trainer, and host of the top 1% globally ranked podcast The Period Whisperer, I help women in perimenopause cut through the noise and get real results—without guessing, Googling, or giving up.
Because midlife isn’t the end.
It’s your Second Spring.
Â
We May Already Have Met Through:
Â
If We Haven't Met Before, This Is A Great Place To Start.
The Turning Point:
After helping thousands of women lose weight in their 20s and 30s, I hit a wall—just like my clients. What worked before suddenly… didn’t. I realized the traditional diet-and-exercise model wasn’t designed for women in hormonal flux.
So I built a new model.
One based on functional testing, female physiology, and fierce self-trust.
Here’s What I Know:
🔥 73% of women struggle with perimenopausal symptoms and never get help.
💡 Nearly half don’t know the difference between perimenopause and menopause.
đź’” Most feel isolated, confused, and gaslit by the mainstream health model.
It doesn’t have to be this way.
My Mission Is Simple:
To help you stop ignoring the whispers of your body
—and finally hear what it’s been trying to tell you.
With my signature 5-step Healing to Fat-Burning Formula, I’ll help you…
✅ Understand what’s really happening in your body
âś… Get to root cause of your health issues
âś…Â Regulate your hormones and heal without restrictive diets
âś… Unlock sustainable energy, weight release, and emotional clarity
Let’s Flip the Script on Midlife.
This isn’t about shrinking yourself.
This is about finding yourself—your energy, your clarity, your power.
You already know what doesn’t work.
Now let’s uncover what does.
🧬 It starts with your hormones.
🌱 It continues with support.
🔥 It ends with a fire in your belly and a body you trust again.
Want to Feel Better in Your Body Now? Here’s how we can work together:
The most customized support for the woman ready to go all in. Together we map your labs, hormones, lifestyle, and mindset so you stop spinning your wheels and start living with clarity, energy, and ease.
An intimate container with private functional testing. If you want to lose weight in under 90 days without adding more to your to-do list, this is for you. Our proven hormone-healing system meets you right where you are—and gets you back to who you really are.
Affordable daily coaching access + real-life tools. Join a community of women just like you learning to balance their hormones, work with their cycle, and show up for the life they crave. Includes:
-
Monthly Q&A Coaching Calls
-
Cycle-Sync Workouts
-
Hormone-Balancing Meal Plans
-
Community, Accountability, and Sisterhood
Â
Private Coaching
ONE ON ONE Most CUSTOMIZED
This private coaching program is designed to help you work in flow with your female hormones, get back your mental clarity, consistency, energy and patience for your career, your family and your sex drive. This will hold you accountable and help gain the confidence and motivation you need to follow through on the things that matter to you.
Midlife Mojo
GROUP COACHING WITH PRIVTE TESTING
Whether you’re just starting out on your weight release journey or you’ve been at it for a while, here’s the truth: Now more than ever, in today's fast-paced world, achieving optimal hormonal balance is the key to shedding excess weight and experiencing unparalleled well-being during perimenopause. In 12 weeks, go from hormone chaos to clarity—release weight, restore energy, and rebalance your body with lab-based precision and expert guidance.
The Posse
DAILY COACHING MEMBERSHIP
Where women can come and learn how to balance their hormones, feel amazing at any age and step into their perimenopause power! Get access to Bria, master a proven female focused, hormone rebalancing framework, get all of your questions answered with in the monthly Q+A sessions, monthly hormone balancing meal plans, workouts for your cycle, and connect with a community of women who will help support you and hold you accountable.
Hey Sister,
I'm Bria - The Period Whisperer
Certified Holistic Health Coach, Functional Diagnostic Practitioner, Perimenopause & Menopause Expert, and I am obsessed with helping women in midlife understand AND heal their hormones so that they can unlock the body, energy and life they know in their gut that they are missing out on. Let's get you being more in your life and not just less on a scale.
