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Ep 100: CELEBRATING 100 episodes...My Story And What I Did FIRST To Calm My Hormonal Chaos And Release The Weight

Season #1

This week I open up about my story and walk you through the first few steps I took to calm my hormonal chaos.   I share tools to heal yourself, shift your mindset, and align with your hormones. Key Topics:  1 Why we are struggling in perimenopause (and dont have to)  2 Actionable ways to heal  3 What happens when you do   ********************************************************************************** Connect with Bria: Apply for hormone healing and weight release coaching:    Get my 10 Hormone Hacks Event Training The Period Whisperer's 10 Laws of Happy Hormones - A Free Guide Get my EVERY DAY GREENS (use BRIA as a discount code at checkout for 15-20% off!!!) 


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