Eating right isn't a punishment. It's quite the opposite. It's a balance that still includes space and taste for wine, chocolate and the food that fills our soul.
I know getting started can be difficult sometimes. With so many fad diets out there or people shouting what do to and what not to do, it can be overwhelming. My advice for people is to start small. Pick a finite period of time where you can really focus on making small changes.
I've handpicked a few of my favorite creations that you can have for free to help get you started on your journey. Enjoy!
Use my easy-to-follow meal planner to gain even more freedom from food. The planner simplifies the weekly preparation and execution of meals for you and your family so you can spend time being productive elsewhere.
This FREE 5 day menu is an open book to exactly what I eat with my family, Monday through Friday.
Price: $9.99
$4.99 Free (Members Only)For some, it's the worst conversation a family can have - "What's for dinner?" Download this free recipe guide to get you through at least a week.
$9.99 Free (Members Only)Join others in their quest to change their lifestyle with a series of tools, tips, tickets and courses that you can use to form habits that create freedom and choice in your life.