
 Release Weight, Gain Energy, Heal Hormones in Perimenopause
Tried countless diets with no results? They fail because they don't address hormone balance.
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In This Value-Packed Training, You’ll Discover The Answer To Feeling Amazing In Perimenopause And Beyond.
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Access a game-changing strategy that you can use right now to move away from hot flashes, sleepless nights, exhausted afternoons filled with cravings and weight loss efforts that aren’t working, and move you toward healing, energy and weight release in perimenopause.
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A simple to follow plan that will teach you how to reduce symptoms, repair imbalances + optimize your hormones.Â
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Uncover what is happening in your perimenopause body to understand why you are feeling frustrated, lost, stuck and overwhelmed in your weight loss journey.
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Step by step guidance to reduce inflammation and rev up that metabolism. Including what to eat, what not to eat, how much to eat and when to level up your fitness.Â
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Clear guidance on how to optimize your hormones when you don't have a regular period or a period at all.
You've Got Questions,
We've Got Answers
Is this course suitable for all ages?
How quickly can I expect results?
What if I've tried other programs and they haven't worked?

A Note from Bria…
Perimenopause is the longest and most significant hormonal shift in your life and will determine how you feel in your body for your next chapter. Isn’t it time you understood how to make it work for you instead of against you?
If you didn’t know before, you do now → your hormonal health is 100% responsible for your energy, your sleep, your healing, your confidence and clarity, your libido and your ability to burn fat and build muscle. And yet few women understand what is actually happening in perimenopause and how to thrive in their hormones instead of feeling stuck and hopeless.
The strategy for feeling amazing is not one you have ever been taught. If you’re willing to spend 60 minutes to discover what is happening during this hormonal shift and how to actually heal and work with your hormones, I promise to let you in on the most up-to-date and effective strategies you can use to have more energy, fewer symptoms and a better body than you did you in your 20’s.
Following this masterclass, you won’t need to google your symptoms with no clear answers, feel frustrated, lost or stuck as you navigate perimenopause. You’ll simply follow the proven steps I lay out for you — and unlock the healing, energy and results that are already within your body. Click here to choose a time that works for you »
See you there!
XO Bria
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