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Ep 53:”Healthy” Habits That Are Keeping You In Weight Gain Mode

Episode #53

It is insanely confusing for women these days to know what to do to feel better...especially when we are already so overwhelmed in life with big careers and raising children.

In this episode I walk you through 3 of the most common "Healthy" habits that are keeping you stuck in weight gain and fat storage mode.

***BIG NEWS***

I just opened spots for my Hormone Healing Analysis 1:1 You are exhausted, frustrated and sick of feeling the way that you do in your body...nothing is working, and that is because everything you try is made generic for the average human. However YOU are in peri-menopause and your body, your hormones, your metabolism, your life, are all UNIQUE. You need a customized plan that is designed for you and will work for YOU. 

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  • A 90 minute hormone and metabolic analysis call to determine your exact goals, lifestyle challenge and hormone imbalance. 
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  • A 30 minute follow up call within 3 months to tweak your strategy and elevate your progress. 

Schedule your analysis here:


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