Ep 46: How to set boundaries both you AND your hormones feel good about with Kat Horrocks
OH EM GEE....You guys...this podcast episode was SO clarifying for me and I KNOW it will be for many of you. So many of you (like me) struggle with setting boundaries as people pleasers...and so we end up depleted, feeling lost, unclear on our needs and completely unfulfilled. Boundaries give us the space to not only step into a life we feel good about, but into a body that can heal itself during these difficult hormonal years.
Tune in to this conversation with the amazing Kat Horrocks, Mindset & Manifestation Coach to learn how to set boundaries that have seriously saved my sanity AND my hormones!
You can learn more about Kat here:
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HORMONE HEALTH LIVE TRAINING
My Hormone Health Live Training will teach you my exact formula that you can take away and implement and begin getting relief and results as soon as one week.
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