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Ep 80: My 10 Fav Tools That I Use Daily to Support My Hormones

Season #1

There is no way around a solid foundation of health, BUT to supercharge your results and/or support you during extra challenging, stressful and hormonal times, certain tools can make all of the difference. This episode outlines the 10 that I LOVE. Links below: Podcast: Book: Greens: (Use discount code BRIA) BOD: Shakeology: Insight Timer:  The Perimenopause Posse is OPEN for enrollment! ✅ learn the strategy to HEAL your hormones and stop suffering from perimenopause ✅ access dozens of bonus trainings, hacks and recipes to help you feeling BOMB 💣 as you ride the wave toward menopause ✅ get your individual questions answered and accountability on LIVE coaching calls ✅ stop feeling like 💩 More details here:  OR Apply for a FREE 30 Minute Consultation Here: To grab my Hormone Healing Walking Meditation Series for FREE simply rate and review this podcast, take a pic of your review and send it to me at on Insta DM's tag me in a story, FB messenger or just via email at [email protected]!


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