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Ep 108: The Habits That Are Making You + Breaking You In Perimenopause

Season #2

Oh boy...have I ever had habits that were keeping me stuck... In this episode I share which habits I work to let go of and which habits I make my no matter whats that serve me and my hormones!  ********************************************************************************** Connect with Bria: Join the Perimenopause Posse:  Apply for hormone healing and weight release coaching:    Get my 10 Hormone Hacks + Training The Period Whisperer's 10 Laws of Happy Hormones - A Free Guide Get my EVERY DAY GREENS (use BRIA as a discount code at checkout for 15-20% off!!!) 


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