Ep 291: The #1 Enemy Of Your Hormones In Perimenopause
As women we have been taught that our body is the enemy. That is keeps us back from the life we want to live because it is too big, or because it is aging and that is why your hormones are wonky. But this is wrong. Your body is NEVER the enemy. But there is one clear enemy and there is a simple path to fighting that enemy. I cover it all in this episode.
Tune in to learn:
- The REAL enemy of your hormones
- The 3 steps to overcome your enemy
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