Ep 330: A Sneak Peek Into The Midlife Reset Retreat: What You Get + Why It’s So Transformational

Are you craving more energy, clarity, and connection in your midlife health journey?

In this episode, Bria pulls back the curtain on the highly anticipated Midlife Reset Retreat — a one-day, in-person wellness experience in Tucson, AZ, designed for women navigating perimenopause, menopause, and hormonal chaos.

You’ll get a sneak peek at what to expect from this transformational day, including hormone-balancing strategies, stress-reducing rituals, nutrition support, and mindset coaching — all designed to help you realign, reclaim and rise into your most empowered self.

In this episode, Bria shares:
✔ What makes this retreat unlike anything else
✔ A full walkthrough of the day’s itinerary (and how it’s built to support your hormones + nervous system)
✔ Why in-person connection accelerates healing
✔ How you’ll leave with clarity, calm, and confidence

🎟️ Early bird VIP pricing is available NOW Get all of the details AND your tickets HERE 

Whether you’re feeling stuck, overwhelmed, or just ready for more — this episode will help you say YES to yourself.