Ep 347: Story Time --> My RAW Perimenopause Story

Ever feel like nobody really gets what it’s like to navigate perimenopause? In this episode of The Period Whisperer Podcast, I get completely raw and share some of the hardest moments in my own journey through perimenopause, health challenges, and hormone optimization. I talk about what almost broke me, the pivotal turning points that changed everything, and the lessons I learned along the way that can help you reclaim your energy, hormones, and confidence.

This episode is for any woman in midlife who’s feeling stuck, frustrated, or overwhelmed by the changes in her body—and wants to know that thriving is possible.

In this episode, you’ll learn:

• The reality of perimenopause that no one talks about
• The pivotal moments that sparked true transformation in my health
• How to navigate hormone shifts without feeling powerless
• The key lessons I wish every woman knew about building energy, resilience, and balance in midlife

If you’re ready to stop struggling and start thriving in perimenopause, this episode is for you.

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