Ep 360: From No Energy & Very Stuck Weight To 15lbs Down And Her Spark Back At 45 w/ Stephani

If you’ve ever felt like your body hit a wall in your 40s — no matter how “healthy” you eat or how hard you work out — this episode will give you hope and real answers.

Bria sits down with her client Stephani, who went from total exhaustion and stubborn weight that wouldn’t budge to losing 15 pounds, rebuilding her energy, and finally feeling like herself again.

Together they unpack:

✨ What was really happening in Stephani’s body before functional testing revealed the truth
🧠 How targeted protocols and foundational shifts transformed her metabolism and mood
💉 Her honest experience using peptide therapy — what worked, what didn’t, and what surprised her most
💪 The daily habits that made the biggest difference in her results
💬 The emotional side of reclaiming confidence and vitality at 45

This is the real, unfiltered story of what happens when you stop guessing and start understanding your body.

🎧 Listen in for inspiration, practical takeaways, and the reminder that midlife isn’t the end — it’s your turning point.

➡️ Ready to feel like a 10 again? 

Book a call to discover your personalized path back to deep sleep, steady energy, and hormonal harmony in a body that you love.

🎧 Follow @bria_periodwhisperer on Instagram for daily midlife health and hormone support