Ep 362: From Fatigue, Food Noise & 30lbs Of Stuck Weight To 25lbs Down & Thriving w/ Entrepreneur Ashley Shaw

If you’ve ever felt like your body has changed and nothing seems to work anymore — even when you’re “doing everything right” — this episode will give you hope, clarity, and real answers.

At 41, Ashley Shaw — a mom of two, successful entrepreneur, and lifelong health advocate — hit a wall. Despite marathon training and strict keto, her energy crashed, her weight wouldn’t budge, and food cravings took over. That’s when she decided to look deeper.

In this powerful conversation, Ashley shares how functional lab testing and personalized protocols helped her uncover hidden imbalances, repair her metabolism, and finally lose 25 pounds without restriction or burnout. She also opens up about her experience adding peptide therapy — what worked, what didn’t, and how it helped her reignite her spark.

✨ Inside this episode:

• The real reason traditional diets and willpower stop working in perimenopause
• How functional testing changed everything for Ashley’s health and mindset
• What she learned about balancing business, motherhood, and self-care
• How peptide therapy accelerated healing and fat loss when used strategically
  
  

If you’ve been feeling exhausted, frustrated, or stuck in a body that no longer feels like your own, this episode is your reminder that transformation is possible.

🎧 Listen now and learn how to rebuild your energy, confidence, and metabolism from the inside out.

➡️ Ready to feel like a 10 again?

Book a call to discover your personalized path back to deep sleep, steady energy, and hormonal harmony in a body that you love. 

 🎧 Follow @bria_periodwhisperer on Instagram for daily midlife health and hormone support