Ep 369: The DUTCH Test Explained — The #1 Hormone Test Every Woman in Midlife Should Consider In Perimenopause

If you’ve been struggling with sleep, brain fog, stubborn weight, mood swings, low libido, or just feeling “off” in your body — even though you’re doing everything right — this episode is about to change the way you think about your hormones.

In today’s episode of The Period Whisperer Podcast, I’m breaking down the DUTCH test in the simplest, most practical way possible. Whether you’ve never heard of it or you’ve always wondered if it’s worth the investment, you’ll learn:

✨ What the DUTCH test actually measures (and why bloodwork often misses the real problem)
✨ How cortisol patterns, estrogen detox pathways, and hormone metabolites impact your sleep, mood, energy, and weight
✨ How to know if the DUTCH test can help YOU have better sleep, clearer thinking, higher libido, and easier weight loss
✨ Why it isn’t covered by insurance — but why you can use your HSA/FSA card
✨ Why you must have an experienced practitioner interpret your results
✨ The reason I run a DUTCH test on myself every year
✨ And why this is one of my favorite tools for helping midlife women feel like themselves again

If you’ve ever wished you could finally understand what your hormones are doing — and get a clear, personalized roadmap to support your body — this episode is a must-listen.

🌐 Website: https://www.briatheperiodwhisperer.com/
🎧 Listen to past episodes: https://www.briatheperiodwhisperer.com/the-period-whisperer-podcast 
📝 Take the 2-Minute Health Debt Quiz: https://quiz.tryinteract.com/#/68ab9b1d8bbfc20015513285
📩 Book a Free Discovery Call: https://www.briatheperiodwhisperer.com/hormonebreakthrough