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Ep 169: Perimenopause Weight Loss Pitfalls: Avoid The 5 Most Common Errors

Season #2


How To Release Weight, Gain Energy, & Heal Your Hormones In Perimenopause (Without overwhelm or failure)  



1. The game-changing strategy you can use right now to move away from hot flashes, sleepless nights, exhausted afternoons filled with cravings and weight loss efforts that aren’t working, and move you toward healing, energy and weight release in perimenopause.

2. A simple to follow plan that will teach you how to feel better in your body within 5 days. That’s right, I’m giving away one of my juiciest hormone healing hacks within the first 5 minutes of this masterclass!

3. Uncover what is happening in your perimenopause body to understand why you are feeling frustrated, lost, stuck and overwhelmed in your weight loss journey.

4. Easy strategies to implement in your everyday life that will help you sleep well, wake up rested, energized, and always feel good in your clothes.

5. Clear guidance on how to heal your hormones when you don't have a regular period or don't have a period at all 6. Learn the whispers of your body so you can get more results from your efforts  


Feeling stuck and frustrated with your weight, sleep, energy, anxiety, hot flashes etc etc etc?

This is the episode for you!

Tune in and catch the 5 most common errors women make (I made them all too) when it comes to feeling amazing in perimenopause and getting the results that you deserve!    

Rate, Review and Follow on Apple Podcasts   “I had no idea and am learning so much from Bria on The Period Whisperer Podcast.” <— If that sounds like you , please consider rating and reviewing this show! This helps me support more women just like you move toward the results and life they want. Click here, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!   Also if you haven’t done so already follow the podcast so you never miss out! Follow Now!


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