Eps 400: Why Your Midlife Symptoms Aren’t Just Hormones with Crystal Andrus Morisette
No one tells you that the real shift in midlife isn’t just physical… It's personal.
In this conversation, we’re unpacking something that doesn’t get talked about enough, how so many of us have been taught to override our needs, push through, and take care of everyone else… until our body finally says “I can’t keep doing this.” We talk about why your symptoms aren’t just physical, how self-abandonment quietly builds over time, and why it starts showing up in your energy, your health, your relationships, and even your weight. This is about recognizing the small, everyday ways you’ve been leaving yourself behind and what begins to change when you stop. Because your body isn’t failing you… it’s responding to everything you’ve been carrying.
I’m joined by Crystal Andrus Morissette, six-time international bestselling author and creator of the Emotional Edge framework, who has been leading this conversation and helping women reconnect to themselves in a deeper way.
Tune in, this might shift how you understand what your body’s been trying to tell you
Episode Timeline:
00:00 - Midlife Wake Up Moment
00:37 - Why Women Self-Abandon
05:34 - Body Is The Messenger
05:34 - Crystal’s Turning Point Story
11:14 - Midlife Second Act Begins
12:09 - How To Recognize It
12:27 - Signs Of Self-Abandonment
14:38 - Small Choices Add Up
16:09 - Health Not Built For Women
16:45 - Women Are Not Small Men
18:15 - Happiness Affects Your Body
18:28 - Mother And Daughter Energy
19:19 - Finding Your True Self
22:37 - Parts Of You Explained
26:02 - Journaling To Reconnect
29:18 - First Step Is Awareness
31:41 - How To Start Healing
31:41 - You Are Not Broken
34:12 - What Would Courage Do
36:47 - Menopause As Turning Point
40:51 - Asking For The Right Help
43:27 - Final Thoughts And Takeaways
Connect with Crystal Andrus Morisette:
- FB: https://www.facebook.com/CrystalAndrusMorissette
- Insta: https://www.instagram.com/crystalandrusmorissette/
- WEB: https://www.swatinstitute.com/
- YouTube: https://www.youtube.com/user/crystalandrus
- YouTube: https://www.youtube.com/user/crystalandrus
- QUIZ: SWATinstitute.com/quiz
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