Ep 415: Peptides for Women Over 35: What to Know
More peptides don’t always mean more healing, and honestly, that’s the part nobody wants to hear.
I wanted to have a much more honest conversation about the peptides I’m actually seeing help women in perimenopause, not just for weight loss, but for things like energy, brain fog, recovery, inflammation, gut healing, mood, and even aging skin. Because while some of these tools can be incredible when used strategically, I’m also seeing women jump into peptides hoping they’ll fix everything while completely skipping the foundational pieces their body is asking for first. We’re talking about the peptides I personally use in practice, the ones I’ve tried myself, what they’re really designed to support, and why the right peptide at the wrong time can still leave you frustrated and stuck.
If you’ve been peptide-curious but also overwhelmed by all the noise online, this is the conversation that will help you think about them in a much smarter, safer, and more supportive way. Tune in now
Episode Timeline:
00:00 - Peptides Are Everywhere
01:45 - FDA Peptide Concerns Explained
04:10 - Choosing Peptides Strategically
06:05 - Healing & Repair Peptides
09:15 - Gut Healing Support
11:20 - Brain Fog & Mood
14:05 - Immune Support Peptides
15:40 - Energy & Fatigue Support
18:20 - Detox & Skin Peptides
20:40 - Why Labs Matter
22:15 - The Problem With Stacking
24:00 - Foundations Before Peptides
🔗 Links & Resources
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