Eps 388 : Can Frequency Work Really Change Your Life w/ Karen Cheong
Is midlife leaving you lost? Here’s how to find your way back.
In today’s conversation with Karen Chong, we’re diving into the transformative power of frequency work, a simple but profound practice that can help you release the emotional blocks keeping you stuck. Karen explains how your energy plays a major role in shaping your life, from stress and health struggles to feeling out of sync in midlife. She shares real-life examples of how shifting your frequency can bring more peace, clarity, and alignment into your world.
If you’re curious about how energy work can shift your reality, this episode is packed with eye-opening insights you won’t want to miss.
Episode timeline:
00:02 - Welcome to the Podcast
01:03 - Karen's Journey from Crisis to Healing
05:38 - Discovering the Power of Frequency Work
09:17 - The Matrix Moment: Expanding Perception
14:33 - How Frequency Influences Your Physical Reality
16:39 - Shifting Your Energy for Transformation
19:18 - Releasing Distortion Patterns for Clarity
26:34 - The Link Between Frequency
28:31 - Redefining Perfection
35:25 - How Frequency Work Can Change Your Life
39:08 - Understanding the Impact of Timelines
44:52 - Exploring the Concept of Timelines
49:26 - Real-Life Changes Through Frequency Work
53:25 - How to Start Your Frequency Journey
57:03 - Closing Thoughts and Invitation
About Karen Cheong:
Karen Cheong is a transformational speaker, writer, and healer who has worked with thousands worldwide. After a health crisis in her 20s sparked her spiritual journey, she spent over 25 years exploring energetic systems that shape our lives. During a transformative 9-hour meditation, she connected with the quantum field and discovered how to create change at the frequency level, the blueprint of our reality. Together with her husband, she co-founded Spherical Luminosity to help others shift from the ordinary to the extraordinary by changing their frequency resonance.
Connect with Karen Cheong:
- Website: https://www.sphericalluminosity.com/
- Instagram: https://www.instagram.com/spherical_luminosity/
- Go to instagram DM her Reboot111 Resonance reboot bundle FOR FREE (Normally $600)
- YouTube: https://www.youtube.com/@SphericalLuminosity
- Facebook: https://www.facebook.com/SphericalLuminosity
Links:
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