Season 3
Episodes
Why You’re Not Into It Anymore: Low Libido, Marriage & Midlife |Michele Scarlet
Why You’re Not Into It Anymore: Low Libido, Marriage & Midlife
Do you still love your partner, but feel like sex is the last thing on your mind?
In episode three of Midlife, Unfiltered, Bria and Functional...
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What Is the Manosphere? Why Women Need to Pay Attention |Michele Scarlet
Have you ever felt uncomfortable in a conversation, workplace, relationship, or online space, then talked yourself out of saying anything because you did not want to make things awkward?
In episode two of Midlife,...
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GLP-1s: Are We Ignoring the Psychological Impact|Michele Scarlet
Are GLP-1 medications a cheat code for weight loss, or are we overlooking the emotional impact they can have on women in midlife?
In the first episode of Midlife, Unfiltered, Bria sits down with Functional Diagnostic...
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Eps 462: How to Naturally Support GLP-1 After 40: Protein, Fiber & Gut Health with Simone Lovell
Why are you hungry again an hour after eating, craving sugar by midafternoon, or finding weight loss harder in perimenopause?
In this episode, Bria sits down with Simone Lovell, a mama, author, food coach, and mentor...
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Eps 461: Perimenopause Is Bullsh*t: Body Image, HRT & Chin Whiskers with Jen Laughlin
Perimenopause and menopause can be exhausting, absurd, emotional, and deeply unglamorous. If you are tired of pretending you are handling every symptom perfectly, this episode is for you.
You are not the only woman...
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Eps 460: Why Perimenopause Can Be Your Golden Era, Not Your Breakdown with JJ Flizanes
What if perimenopause is not only asking you to manage symptoms, but asking you to finally pay attention to the needs you have spent years putting last?
In this episode, I sit down with empowerment strategist, author,...
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Eps 459: 3 Free Ways to Support Bloating in Perimenopause, From a Functional Nutrition Practitioner
Are you eating more protein, taking supplements, training consistently, and still dealing with bloating, gas, constipation, reflux, fatigue, brain fog, or weight that feels harder to manage in perimenopause?
In this...
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Eps 458: The Hot Flash Survival Guide Every Woman In Their 40s Needs with Jennifer Gularson
Why do hot flashes arrive at the most inconvenient moments, and why can midlife suddenly feel like your body has no margin for error?
In this episode, I sit down with Jennifer Galarson, a board-certified physician...
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Eps 457: How to Ask Your Doctor for Better Blood Tests in Perimenopause with Bria Gadd
Your labs are “normal,” but you are exhausted, gaining weight, craving sugar, losing hair, or simply do not feel like yourself. What do you do next?
In this episode, I break down five blood markers that can help women...
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Eps 456: Why You Don’t Want Sex Anymore: Low Libido in Perimenopause Explained with Laurie Minz
Why does your libido disappear in perimenopause, even when you still love your partner and miss feeling connected?
In this episode, I sit down with psychologist, sex therapist, University of Florida professor, and...
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Eps 455: My Perimenopause Workout Routine to Build Muscle Without Burning Out
What is the best workout routine for perimenopause if you want to build muscle without feeling exhausted, sore, or burned out?
In this solo episode, I’m sharing exactly how I train at almost 45 after learning that...
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Eps 454: Healthy, Active, and Still Gaining Weight: Client Jess’s Midlife Health Breakthrough
What do you do when you work in wellness, understand nutrition, train five days a week, and still wake up exhausted, anxious, bloated, and unable to get the results you expect?
In this episode, I sit down with my...
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